bio freeze

Bio Freeze Gel Review- Pro’s & Con’s (updated July 2019)

Bio Freeze Gel Overview

Arthritis is one of the common forms of bone degeneration that affects almost nine out of ten people. It is majorly seen in women above the age of 50. The pain it causes is tremendous and at times unbearable. Apart from this, minor accidents can even lead to muscular pain and joint aches. Ever wondered how minor aches can hurt so majorly? But if you’re looking for temporary solutions then yes Bio-freeze is your answer!

bio freeze
bio freeze

About Bio Freeze Gel

Bio Freeze is a dedicated product for pain relief. The method it uses for pain relief is known as Gating, or you can also say gate control. This gating method is applied through the use of menthol for stimulating specific sensory receptors present in the skin. When these sensory receptors get stimulated, the other receptors which are responsible for sending pain signals to the brain gets blocked.


  • Relives pain from a range of motions to resistive exercises
  • Aids in the treatment of both injuries and chronic issues
  • Contains an herbal extract from South American Holly Shrub called ILEX.
  • Can be applied more than three times in a single day
  • Available in various sizes according to different needs
  • Greaseless
  • Doesn’t leave any color splotches on the skin
  • Simple to use

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According to different sizes, Bio Freeze is available in the following:

  • 16 oz. Pump bottle
  • 32 oz. Pump bottle
  • 4 oz. tube
  • 3 oz. roll-on
  • 4 oz. Touch-Free applicator tube
  • 24 single-use wipes
  • 100 count 5g gel packet
  • 1-Gallon Jug

Ingredients of Bio Freeze

Menthol 3.5% is the active ingredient in this product and is responsible for the gate control technique. The product also comprises of:

  • Camphor
  • Glycerine
  • Carbomer
  • FD & C Yellow #5
  • FD & C Blue #1
  • Herbal extract ILEX Paraguariensis
  • Isopropyl alcohol
  • Methylparaben
  • Silicon dioxide
  • Water
  • Triethanolamine
  • Propylene glycol

Advantages of Bio Freeze gel

The best thing about Bio Freeze is that it doesn’t come with side effects like the usual pain medications. Bio Freeze can be used by anyone even without obtaining a doctor’s prescription as it is not like NSAIDs which a common solution for muscle and joint pain. NSAIDs stands for Non-Steroidal Anti-Inflammatory drugs and can be the cause of nausea, diarrhea, edema, kidney failure, liver failure, dizziness, ulcers, bleeding, etc. Furthermore, the gel is clinically proven and is effective.

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The product is a fast-acting pain reliever that has deep penetration capabilities. It is best suited for muscular strain, joint aches, etc. IT is such a fast pain reliever that without even your knowledge your pain will get healed in just a few minutes.

Bio Freeze won’t stain your clothes as it doesn’t use wax, oil, aloe vera, petroleum or any other grease-like substances. You can apply the gel after a long day at work; use it for your shoulder ache, neck and back pain, and on any area where the muscle gets strained. You can also use Bio Freeze gel roll on if you don’t want to get it on your fingers.

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Uses of Bio Freeze Gel

Bio-freeze is a clinically proven product for the temporary relief of minor aches and pains or joints and muscles. It may also be a simple backache, bruises, strains, sprains, muscle soreness related to exercise, etc. Bio-freeze Pain Relieving Gel has various types of uses and applications:


Bio Freeze acts as a great pain reliever. To get healed faster it is advised to apply the ointment or roll on the balm in areas of pain with gentle hands. Whenever you feel an inability to move your muscles either due to injuries or arthritis, you can apply this ointment. As an effective arthritis pain reliever, Bio Freeze gel can be used thrice daily on affected areas. The main component of this pain reliever is ILEX—a herbal shrub from South America, which has got worldwide acclamation for reducing pain quickly.


You can use bio freeze for different massage therapies too. Massage therapies become helpful for people when products like Bio Freeze pain relief is applied in or after the treatment. It also helps in comforting the patients so that they can get relaxed with the massage therapy.


Is there any injury which restricts you from movement or exercising? If there is then, it can become a lengthy procedure to cure it entirely. You can massage bio freeze gel pain relief gel on to joint aches and muscular pains before exercising to make it smoother and comfortable for you to move and train. It provides faster pain relief than any other pain relief gels and leaves you with cold and revitalized kind of feelings.


Sometimes you might get sore muscles while training or exercising or even during rehabilitation. Application of Bio freeze gel during the break time of your work out helps to minimize the pain points. You can also apply it on the sore area the day after training and it will give you the best pain relief ever.

  • USE Bio freeze gel AT HOME ON YOUR OWN

if your sleep gets distorted due to the continuously nagging pain, which also leads to ultimate discomfort, then just use this Pain relief Gel!

Massage  Pain relief gel on the areas which are making you feel discomfort and are disrupting your sleep. The ILEX will act great with Bio Freeze gel and be the best pain reliever ever!

Pros & Cons of Bio Freeze Gel


  • You can find a lot of positive review about  this Pain Relief Gels
  • It is one of the top rated products on Amazon
  • Comparatively inexpensive
  • Easy to use and apply
  • Effects can last for days
  • There are a variety of size and types available to choose from

But, there is the main disadvantage of Bio Freeze. It might have some allergic reactions to the people with sensitive and thin skin. Furthermore, it is not available everywhere in the retail market, but you can easily order from their website.


  • As it is in the form of a gel, it can get messy
  • It treats only the symptoms but not cause
  • Effects can vary from person to person
  • Can’t be returned


Bio Freeze gel is the best method available in the market for pain relief in relatively low price and much effectiveness. The ingredients are safe, and it even has herbal extract ILEX to deal with your skin. The clear gel technology ensures that you don’t get any patches on skin or clothes. For easy application, you can buy the roll on, and it would help you to apply for the pain relief in the affected areas without getting your hands messy.

As menthol is one of the main ingredients, it helps you to get rid of discomfort faster and leaving you with lasting cooling sensation. Bio Freeze works well for minor injuries, and one should not consider it for major injuries. For major injury, you should consult a doctor first.

After a long day at work, you can just come home and apply bio freeze to hands, legs and neck areas to get instant relaxation! That’s what I like the most.

Therefore, for minor aches and pains, I will recommend you, Bio Freeze Gel!

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