bio x4

Bio X4 Review 2018 – Benefits & side effects (Updated July 2019)

BIO X4 Introduction

Bio X4 is a dietary supplement that has been claimed to be a “revolutionary new compound”. It has played a key role in helping consumers to lose weight. It contains four tested nutrients that give digestive support and suppresses appetite. It is highly effective for people who are obese or tend to overeat. Bio X4 is an all-inclusive weight loss supplement that works in different mechanisms to make it happen. Other than suppressing your appetite and promoting the breakdown of fat, Bio X4 will boost your mood and improve intestinal balance among many other benefits beyond weight loss.

bio x4

In losing weight, one of the most prominent challenges is fighting the constant urges of eating junk and other foods. The temptation to put something in your mouth is usually too big, and if you are not careful, then chances of falling into the trap and slowing down your entire progress are very high. Bio X4 is a supplement that claims to have found the perfect hack to suppress your appetite thus saving you from having to fight the urges of eating unnecessarily. Its manufacturer also explains that they have used all the right ingredients that will also enhance fat burning to ensure that weight loss is achieved in the fastest way possible. Are all these claims true though? What exactly is this product and is there any science behind the formula? Should you buy it? Well, let’s find out.

In this review on Bio X4, we will see as to how this product helps to lose weight. We’ll discuss its ingredients and its side effects. We will also discuss the clinical studies done on Bio X4.

How does Bio X4 Work?

Bio X4 made by Nucific achieves all the claimed benefits through four critical blends of ingredients. The Probiotic mix is made up of bacteria such as L. rhamnosus, L. Plantarum, Lactobacillus Acidophilus, B. Animals and bifidobacterium tactics. The appetite suppressing blend is around 166 mg and is mostly made of Callum Fimbriata extracts. There is also a 100mg weight management blend, and the primary compound here is green tea extracts. Finally, you have 88 mg of amylase making up the digestive enzyme blend.

Here is a brief breakdown of some of the individual ingredients used and how they are supposed to be helpful in Bio X4

  • Green Tea Extract

Green Tea Extract is a decent weight loss ingredient due to its thermogenesis properties. It contains catechins and caffeine that help in raising core body temperatures and boosting metabolism. As the temperatures go up, more fat will be burned down and extracted from the body. A faster metabolism will also promote fat breakdown. Note that better metabolism will also lead to high energy levels which should allow you to work out more for faster results.

Green Tea Extract is highly beneficial due to its antioxidant content. Increased level of antioxidants in the body shield it against oxidative stress. They can also reduce blood pressure and inflammation. The extracts are also rich in caffeine and catechins. The mixture of such ingredients in Bio X makes it a supplement that can prove effective in weight loss. They aid in losing weight by regulating hormones. Green tea extracts are effective in raising metabolic rates and body temperature. This process is called thermogenesis. Thermogenesis is responsible for burning all the calories that help to digest food well. The fat absorption cells reduce fat levels in the blood. Furthermore, green tea extract energizes you to exercise more. It has positive influence on brain health and memory. Also, the main ingredient in green tea, called epigallocatechin gallate (EGCG) is known to provide several benefits to the body.

Green Tea extract has additional benefits related to its antioxidant nature that reduces inflammation and high blood pressure.

  • Caralluma

Caralluma is a flowering plant and is valued for its medicinal properties. In Bio X4 it acts as an effective appetite suppressant. Based on clinical trial Caralluma Fimbriata extract is responsible for speeding up weight loss. It contains pregnane glycosides which constantly blocks the activity of the citrate lyase that inhibits the fat build up in the body. The body is compelled to burn the fat stored. The leptin levels enable to reduce hunger cravings and thirst.

Caralluma has various benefits including appetite suppression and preventing the accumulation of fat in the body. Caralluma prevents the activity of the enzyme citrate lyase thus inhibiting the build-up of fat in the body.

  • Lipase

This enzyme is responsible for enhancing the hydrolysis of lipids. More fat will be broken down leading to weight loss and an increase in energy levels in the body. Lipase is another enzyme present in Bio X. It is responsible for catalyzing the hydrolysis of lipids, a kind of fat. It keeps the energy level boosted up in the body and acts as an effective fat burner.

  • Rice Bran

Rice Bran is rich in dietary fiber and is included to slow down your appetite. When you consume the rice, its fiber contents will make you feel full for extended hours. You’ll, therefore, have fewer cravings thus reducing your overall food consumption without starving you. Rice Bran will also slow down the absorption of some food nutrients in the body. Excess carbs will for instance not be absorbed hence preventing their conversion into fat.

It is a by-product derived from rice milling. It contains a number of antioxidants and is high in dietary fiber content. This fiber content in Bio X4 acts as an appetite suppressant. Fibers make you feel that your stomach is full, hence your craving for food reduces. Rice brans also contain a significant amount of starch, proteins, vitamins, and minerals. It prevents nutrient absorption from aiding in weight loss. Therefore, rice bran is not only used as an ingredient in supplements like Bio X4, but also for culinary purposes. It effectively benefits the appetite and contributes to body health.

  • Lactobacillus

Lactobacillus is actually a ‘good’ bacteria that is found within the digestive system. This bacterium does not cause any harm but supports a number of areas related to digestion. This is commonly used to treat adverse bowel syndrome and diarrhea. It potentially improves metabolism.

This probiotic is crucial in enhancing the digestive system. It allows your digestion to run smoothly preventing diarrhea and severe bowel syndrome. An efficient digestive system will ensure that your absorption and excretion is smoothly done considering there will be a lot of fat breakdown due to the other ingredients present in Bio X4.

  • Bifido Bacterium

Bifidobacterium is another such bacteria which resides in our intestines and regulates our digestive functions. It is known to be utilized for treating skin and digestion problems and yeast infections. It plays a  key role in Bio X4 as it helps to break down the consumed food and helps to lose weight. It also takes care of the cholesterol level in our body.

This “good” bacteria is also found in our intestine where it’s used to regulate various digestive functions. In Bio X4, Bifido Bacterium stimulates faster break down of food to promote weight loss. The bacterium has additional benefits such as controlling cholesterol levels in the body and treating digestive and skin problems.

nucific bio x4


You are directed to take three capsules of Bio X4 daily. These should be broken down into a capsule with each meal, i.e., one with breakfast, another one with lunch and the final pill with dinner.

Each bottle of Bio X4 contains capsules which need to be ingested orally. Officially, one capsule is recommended to be taken with each meal, thrice a day regularly. There is no other information available anywhere regarding its use, even on the official website. One noteworthy point is that the website claims that Bio X4 contains 39 billion CFU. In other words, it implies that each capsule contains 13 billion CFU and Intake of the capsules three times a day cumulatively makes 39 billion CFUs. Consumers who purchase such supplements base it on the actual dosage of CFUs. Hence, such a claim on the website might not inform about the correct or exact thing.


Benefits of Using Bio X4

The Bio X4 formula will benefit users with:

  • Increased metabolism
  • Suppressed appetite
  • Enhanced digestive system
  • Promoting normal elimination
  • Increased energy levels
  • Boosts overall wellness


A lot of people have been able to rely on Bio X4 for weight loss without suffering any harmful reactions. Most of the reported adverse effects were within the digestive system, and some of them were attributed to preexisting medical issues. Some of these reactions include:

  • Nausea
  • Diarrhea
  • Constipation
  • Bloating
  • Joint pains
  • Nausea
  • Intestinal gas
  • Stomachaches
  • Insomnia
  • Headaches

Note that pregnant women and diabetic patients are discouraged from using Bio X4.

Bio X4 has undergone certain clinical tests but it still doesn’t ascertain whether it is safe for consumption for a prolonged period. There are some side-effects that one might have to face mainly due to their already existing health issues. Usually, the side effects are associated with the digestive system or a certain part of it which has been strongly affected.


Bio X4 product should be avoided by people who are under the age of 18. Diabetic patients and pregnant women should also be cautious. Take note of the allergic reactions and seek immediate medical help.


Placing an order for Bio X4 immediately binds you to an arbitration agreement. This is actually a common practice exercised amongst companies who prefer to sell their products online. By chance, if a customer experiences any damage by using Bio X4, this arbitration agreement will limit their legal recourse against the company. They might end up becoming a part of a trial or by joining a class action lawsuit.

Where can I buy Bio X4?

To make sure you are getting an authentic supplement it is best if you purchase Bio X4 directly from the manufacturer. You can also find it on multiple online stores including Amazon and eBay.

A one month supply of Bio X4 (one bottle) goes for around $49 with free handling and shipment. You can also buy three bottles for $129 or six bottles for $240. Note that if you purchase Bio X4 on third-party websites, the prices will be significantly higher.


Overall Verdict on Bio X4

Overall, Bio X4 is not a bad weight loss product but there are better alternatives on the market which will give you better results.

Bio X4 contains some of the best-known compounds in weight loss. Ingredients such as Green tea extracts have been used since ancient time to aid with digestive problems and promoting weight loss. We love that most of their compounds have undergone independent clinical trial proving their efficacy in weight loss and other health issues. It’s also a great supplement in that it delivers results with zero complications. Bio X4 is, therefore, a good option if you are looking to shed off some extra pounds or even just to manage your weight.

Bio X4 has been formulated by a bariatric physician named Amy Lee MD. She is triple board certified in clinical nutrition, obesity, and internal medicine. All ingredients of Bio X4 are tested by an autonomous third party facility and therefore is 100 percent natural. Each bottle contains  90 capsules and is available at a considerable price of $111.81(Amazon). You can purchase it from your nearby store or online. The prices are subject to variations. All Nucific products offer a ninety-day refund policy. If required you may contact Nucific’s customer service department.







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