Shakeology Review 2018- Pro’s & Con’s (Updated July 2019)

shakeology

What is Shakeology? Shakeology is a supplement included as a nutritional one meal per day due to the fact that it is a meal replacement protein and provides whole food nutrition. Shakeology was developed by Beachbody, a company started in 1998 to provide fitness routines and workout videos to people. It is a daily dose, … Read more Shakeology Review 2018- Pro’s & Con’s (Updated July 2019)

Best Supplements for Fat Loss (Updated July 2019)

Best Supplements for Fat Loss

Best Supplements for Fat Loss When trying to lose weight, there is always the debate of supplements. Mostly, are they needed, how much, and what types are best. However, supplements are not the king of fat loss. This notion goes against a lot of popular opinions. In fact, supplements are never wholly needed. They are … Read more Best Supplements for Fat Loss (Updated July 2019)

Orlistol Review 2018 – Benefits & Side Effects (Updated July 2019)

orlistol

What is Orlistol? Losing weight through a balanced diet and exercising isn’t as easy it may sound. I mean, how are you expected to suddenly stop eating all the sweet sugary foods you are used to? This requires massive willpower and determination and even then, cases of cheat days may still occur. One cheat day … Read more Orlistol Review 2018 – Benefits & Side Effects (Updated July 2019)