Introduction to HGH bodybuilding
Like in Kung Fu Panda 3, Po rightly said, “Never underestimate the power of a dramatic entrance.” But we cannot do that kind of drama (sigh) so we pay more attention to our appearance. We strive and make sure that everything about our appearance is on point! We dress like there is no tomorrow and with every step we take confidence oozes out. We want everyone in the conference room to remember our name and try hard to impress the authority at the workplace or be it our date. We want people to remember us and admire us. We make sure that we take care of ourselves, eat right, sleep right, dress right, party right, everything right! But there comes a time when we just can’t go that extra mile. We are tired of going to the gym and following the boring diets. The desirable effect isn’t seen. The perfect sculpted body now remains a myth. And then we think of giving up but what about those extra miles you have come across? After overcoming all these hurdles, just when the finish line is near we can’t give up! That’s when the “right” supplement is needed. We try out different types of bodybuilding supplements in the market. There are a lot of bodybuilding supplements available in the market. But I am going to talk about the “right one.” Human Growth Hormone for bodybuilding is an amazing supplement trending in the market. Let’s check out what exactly Human Growth Hormone is.
What is Human Growth Hormone?
Human Growth Hormone (HGH or simply Growth Hormone i.e. GH) is responsible for body growth in humans. This Growth Hormone is known as somatotropin. Growth Hormone is a stress hormone which releases glucose and fatty acids. It’s a hormone which stimulates cell reproduction, cell regeneration, and growth. Increasing muscle mass, bone density is impossible without the Growth Hormone. The secretion of the growth hormone helps in the process of fat reduction. This process is known as hydrolysis of fats. The Growth Hormone increases the size and the number of skeletal muscle cells. It also stimulates the growth of the connective tissue, which leads to a more youthful appearance. The GH produced in healthy adult men is less than 5 nanograms per milliliter circulating in the blood whereas healthy adult females can produce twice that amount for child-bearing purposes. Moreover adequate amount of GH is required for our body for proper functioning. The secretion of the GH levels increases during puberty but drop sharply starting in the early 20s. Low levels of GH results in muscle loss, fat gain, low sex drive and energy levels.
HGH is very popular as a bodybuilding supplement as it’s not a steroid but a synthetic hormone.HGH is also used as a performance-enhancing drug and is now very popular.
HGH for bodybuilding Benefits
Maintaining your body’s insulin levels, amino acid transport, protein synthesis and fat tissues are all the vital bodily processes that all the bodybuilders require. There are various diet supplements for bodybuilding purposes and are called as steroids. But HGH for bodybuilding is not a steroid and hence Human Growth Hormone assists our body to maintain the above process.HGH triggers the mechanism of increasing the Growth Hormone in our body most of the bodybuilders take GH supplements to increase their strength, endurance, lean muscle mass. The professional athletes use it for better performance also knowing that it won’t show up in their urine tests.
There are various types of HGH supplements for bodybuilding in the market. Let’s check them out!
- HGH Injections
These injections should be taken under a qualified physician’s observation and the prescription is mandatory. These injections are very expensive as they are injected directly into the veins. The effectiveness of the injections is depended upon the functioning of the pituitary glands which is different for each individual.
- Homeopathic sprays
This spray contains homeopathic growth hormone. Homeopathic sprays are the safest non-injection therapy. They are also called as releases as they help the pituitary gland to increase its own release of Growth Hormone. However, homeopathic sprays will not cause the pituitary glands to release the growth hormone more than its optimum level for an individual.
Such products are called as a dietary supplement. These are an amino acid pill. Tablet, capsule and powder products that are taken by mouth and go through the stomach. These types of product are called as enhancers or precursors.
- Growth hormone Releasing hormone or (GHRH)
These are a man-made synthetic version of the Growth Hormone-releasing Hormone that is naturally made by the body, called as Sermorelin. It’s a 29 amino acid polypeptide that represents the 1-29 fragments from endogenous human GHRH which is the shortest fully functional fragment of GHRH. Such polypeptides are also called Growth Hormone releasing factors. These products are given by injection.
Some companies are manufacturing patches and topical creams. These companies claim that the patches or the creams are as good as the Growth Hormone Pills or the sprays. Such products can either be homeopathic or may contain the amino acid, herbs, etc.
Studies and benefits of Human Growth Hormone:
There are two theories related to how HGH helps in building body muscles mass, there are two studies proving these theories:
- The dual effector’s theory:
Dual effectors theory claims that the Growth Hormone impacts directly on the body tissues.
When the researchers injected GH into mice, they found that mice with more GH would be larger than those injected with more IGF-1. (Insulin-like growth factor -1)
When the IGF-1 anti-serum (negates the effects of IGF-1) combined with GH, it showed that the growth effects are depleted. This suggests that IGF-1 probably activates between the muscle tissue and the pituitary gland
- Somatomedin hypothesis:
Somatomedin hypothesis claims that the GH is effective when combined with IGF-1. GH will be released by the pituitary gland and then will go through the liver and peripheral tissues.IGF-1 travels in your blood to the target tissues, working as endocrine growth factors. It’s secreted in from the liver. In the animals which are GH deficient, research has shown that IGF-1 mixtures have helped them grow.
In both the theories above; HGH release stimulates the production of IGF-1. The circulation of IGF-1 helps the body to repair and grow.
There is ample evidence that HGH supplements enhance the natural GH production in our bodies. The very first study was done related to this where the subjects were given 1200mg of L-lysine and L-Arginine. This elevated their HGH levels in the body successfully. HGH is now safer as they are combined with natural compounds, herbs, compounds of amino acids and peptides which enhance the body’s natural production of HGH. This is amazing for the bodybuilding community as they don’t have to deal with the nasty and quite dangerous side effects of the steroids.
Benefits of Human Growth Hormone
Human Growth Hormone is said to be the “fountain of youth”. There are several benefits you need to be aware of such as:
- Increased cellular recovery
- Reduction in blood pressure
- Increased fat loss
- Sleep improvement
- Vision improvement
- Heightened sex drive
- Memory retention, etc.
Looking at the above list seems to be like amazing benefits. Most of the benefits are vital for the bodybuilders. As the bodybuilders train for more than 4 hours on daily basis or workout twice a day seems to have a negative impact on your body or our body may respond negatively. Due to the use of muscle protein after the workout to promote energy levels after the glucose level have been depleted, the muscles are being destroyed. This is called catabolism. For a person who is sweating blood and tears to gain muscles, it seems to be a nightmare! Thus to prevent this, supplements are useful.
Human Growth Hormone helps the bodybuilders to increase the healing rate of the wounds i.e. the cellular repair. The recovery cycle is faster than the normal process which is known as protein synthesis. As the bodybuilders aim for low-fat percentage in the body HGH helps them in decreasing body fat or helps the body to fasten the process of lipolysis i.e. breaking down of fats in order to be used as energy.
The Growth Hormone promotes the effect of skin firming so that the appearance of aging decreases. Because of the pre-workout supplements such as nitric oxide boosters the heart rate increases resulting in higher blood pressure. This risk can be lowered as HGH helps the body to balance out the blood pressure.
Lastly, the ability to sleep better helps the bodybuilders to promote better muscle recovery. This leads to better performance levels.
The verdict on HGH for bodybuilding
If you consume the HGH supplements, train properly with proper diet, you are almost guaranteed to notice the effects of HGH on your hormone levels. Results will obviously vary from person to person as we know that the mechanism of our bodies differs from person to person. I hope that the above information must have helped you in making a right decision.