Proform Hybrid Trainer

Proform Hybrid Trainer Review- Pro’s & Con’s (Updated July 2019)

What is the ProForm Hybrid Trainer?

If you are having a tough time choosing between an entry level recumbent bike and an elliptical machine then what you actually need is the ProForm Hybrid Trainer. Why buy a beginner’s recumbent bike or elliptical machine when you can get both by purchasing a single device? This equipment offers both of the exercises available on these two machines in the best way possible making workouts extremely productive. Think about all the opportunities an instrument like this will have for you. Being able to receive multiple cardio and muscle workouts in a compact machine that only takes a small fraction of your workout room. This saves you from having to buy both an elliptical and recumbent bike which will not demand too much space but will also be quite costly.

Proform Hybrid Trainer
Proform Hybrid Trainer

The ProForm Hybrid Trainer is one of the most versatile home gym equipment out there offering excellent features at a very affordable price. In this review, we shall take you through the various features that make it the best entry level machine today. The comfort is amazing, its aesthetics are excellent, and the performance is on a whole new level.

Notable Features of the ProForm Hybrid Trainer

Two Cardio Workouts in One

If you are all about getting the right cardio workouts, then your fitness machine options revolve around recumbent bikes, elliptical machines and the treadmill. These offer the best cardio workouts possible promoting overall fitness and weight loss. Getting the right equipment is usually very expensive, and this has discouraged so many people from purchasing them. In the ProForm Hybrid Trainer, you get both an elliptical machine and a recumbent bike at an unbelievable bargain. When you look at what the Proform Hybrid Trainer offers against the price you realize that it is an absolute bargain. This also increases its versatility making it a decent option for any household. The bike is designed to accommodate both of these functions, and the console and other accessories are also fitted smoothly to support their performance.

The seat and the console, for instance, can be customized to comfortably fit both the functions of the elliptical and recumbent bike. Switching the machine is also made extremely easy ensuring that you don’t waste any time in between.

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Multiple ranges of motion

The best thing about having an elliptical machine and recumbent bike under one unit is the wide variety of movements it offers. The ProForm Hybrid Trainer is designed with flywheel motions that allow you to move both forward and backward. This is very beneficial for helping you to exercise different muscles. You will also be able to do reverse cycles even when using it as a recumbent bike. Cycling or running forwards will for instance help with the quadriceps, hip flexors and calves. Backward running and cycling will, on the other hand, work out your hamstrings and glutes.


ProForm Hybrid Trainer utilizes the Silent Magnetic Resistance system which we found to be extremely effective. It allows for smooth and natural adjustments whose performance is simply remarkable, and the manufacturer has also taken measure to ensure that it is as safe as possible. You can choose from 14 different resistance levels each of which offers a unique challenge that’ll be useful to both beginners and advanced fitness enthusiasts.

To improve the overall performance of the bike, there are 16 other workout applications. These help in regulating the resistance levels for better and faster results. The apps are, actually, made by a certified trainer with vast experience in fitness needs.

iFit Compatibility

The introduction of iFit compatibility in fitness equipment was a complete game changer. This feature turned around the fitness experience entirely. It helps to make sure that you are having a good time on the bike. The more fun your workouts are, the higher your motivation will be. You will inevitably spend more time on the bike and consequently, the results will come much faster.

iFit technology is a system that allows you to select a track anywhere in the world and workout on it! You get an opportunity to download all the fantastic trails in Europe, Hawaii and other places and then run or cycle around watching the landmarks of the place you’ve chosen. This brings a surreal experience that’ll definitely make you look forward to the next time you use the trainer. iFit technology also provides more workout challenges on top of the 14 that come with this Hybrid Trainer. The more the exercises, the better as they bring you closer to your workout goals. To fully utilize this feature you’ll, however, need to buy a tablet separately and mount it on the provided holder above the console.


A look at the user reviews will help you get a glimpse of just how ergonomic the Proform Hybrid Trainer really is. It has been designed to ensure that you are extremely comfortable in whichever exercise you are performing be it on the bike or elliptical machine. In the recumbent bike, for example, you should be able to take full advantage of the padded seat to spend as much time on the Proform Hybrid Trainer as possible without any unnecessary cases of soreness or fatigue. This seat is also ergonomically made to blend in with the user’s body shape thus reducing instances of fast fatigue and aching problems.

The oversized foot pedals are designed to perfectly fit different leg sizes for a comfortable grip when you are using the elliptical function. They are also well textured to improve the grip. The handlebars have also received a significant boost. They are padded to keep you comfortable, and they are also textured to make sure that you never slip regardless of how sweaty your hands may be.


The console in ProForm Hybrid Trainer is not a flashy as you’d find in other high-end machines. It’s designed to be as simple as possible but makes sure that you receive all the data you need. It is also much easier to navigate allowing you to enjoy all the various settings it offers thoroughly. The support bar is set near the handles which enable you to access and customize the trainer conveniently. The LCD screen will help you monitor calories burnt, resistance, distance covered, time spent on the trainer and your heart rate.

Another incredible feature we liked about the Proform Hybrid Trainer is the inbuilt target pacer. This allows you to set your fitness goal when you are using the RPM meter and then monitors them for you making it much easier to achieve your goals. This pacer features an indicator light that alerts you when you need to speed up or slow down. It will also inform you when you finally achieve one of your objectives so that you can set a new workout goal.

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Technical Information on the Proform Hybrid Trainer


  • Length: 70.5 inches
  • Width: 24.5 inches
  • Height: 605 inches

Other Features

  • 15 inches elliptical strides
  • 13lb flywheel
  • 16 workout applications
  • Smooth magnetic resistance
  • iPod compatible
  • fitted with a tablet holder
  • a maximum supported a weight of 350lbs
  • fitted with transport wheel at the base
  • integrated water bottle holder
  • Adjustable seat
  • Adjustable pedals
  • Grip pulse for monitoring heart rates


  • Quiet
  • Sturdy base
  • It’s a low impact machine protecting people from joint problems and enhances recovery for injured individuals
  • Presence of both the elliptical trainer and recumbent bike offers amazing fitness opportunities
  • iFit Bluetooth compatibility
  • iPod dock improves your entertainment options
  • The adjustable cushioned seats make the trainer extremely comfortable


  • The console isn’t as advanced as most people would have liked
  • Tall users may have a hard time practicing with the provided stride length

The verdict on the Proform Hybrid Trainer

The ProForm Hybrid Trainer is an excellent choice. Any beginner will have a lot to benefit from this two-in-one machine, and the price is also reasonable. Rarely do you see such versatile equipment with advanced features within this price range? The warranties offered are also quite decent and tell a lot about the overall quality of the machine. The ProForm hybrid Trainer will definitely give you a fantastic fitness experience.

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